Why The Bowl Is Claiming Breakfast, Lunch and Dinner

We’re all familiar with the concept of eating breakfast out of a bowl, and that’s just the way it has been for many years – it’s just what we’re accustomed to. However, things are changing now, and bowls might end up claiming all your daily meals sooner than you think. Eating breakfast, lunch and dinner out of a bowl will be the new norm, and gone will be the days that you ate just Breakfast out of a bowl. They’re even making a major appearance on restaurant menus with a healthy disposition. But just why is it that the bowl is becoming so popular so fast, especially among health-conscious individuals? With reasons ranging from preference to catching up with trends, we’ll discuss the ones worth taking note of.

1. Bowls are perfect for portion control

Without a doubt, the most common reason bowls are becoming increasingly popular is because most people believe that the bowl is great for better portion control, and that it’s an ingenious way to get your macros in the appropriate and perfect proportions. Just think about it; a bowl gives you a better visual representation of just how much protein, carbohydrates and vegetables you’re eating, so the chances of you overeating are slim to none, unless of course you just can’t help yourself.

2. There’s a bowl for everything

There is no end to the shapes and sizes of bowls, which of course varies greatly depending on the purpose of the bowl. There are many different ones for almost every kind of use you can think of, including serving bowls, salad bowls, soup bowls, dessert bowls, ramekins, and so much more – each bowl has its own feeling and personality. With so many options to choose from, it’s no wonder why bowls are becoming more common and perfect for everyday use.

3. Bowls make your food appealing

Since bowls are deep and usually rounded, they have sides that get close to the food – which means that food in a bowl tends to stand out more in comparison to food in a plate. You’ve probably even seen those extremely photogenic bowls on Instagram flaunting their nutritious contents, right? In addition, because of the nature of the bowl, it acts as a rather refreshing props for your food, so that it mixes up nicely and simply looks scrumptious. Take a fruit salad for instance; put it in a bowl, and all the contents jumble together in its closeness, mixing up the flavors as well. Or, in the case of a vegetable salad with some fruit and nuts, the bowl holds all the components at bay beautifully so that it doesn’t come off as just one big mess as would be the case with a plate.

4. Bowls make comfort food even cozier

There’s just something about food in a bowl, and the warmth of it in your hands. Eating out of a bowl just makes you feel closer to your meal, be it morning cereal, grains and stew at lunch, a pre-dinner salad, vegetable soup, or dessert. It all just feels at home in a bowl. Also, the chances of accidentally spilling your food when eating out of a bowl are very low, so you can get cozy with your bowl and even take it to the couch.

5. Bowls are convivial and homey

We’ve all seen bowls dominate family dinners and gatherings, just to mention a few scenarios. This is because, quite obviously, bowls boast the ability to hold a lot of contents – and they come in many different sizes! Place a bowl of stew, vegetables, grains, salad, and more on the table, and everyone can dig in and fill themselves up – that means convenience and less hassle, more so for the cook. All glory goes to the bowl for promoting such a friendly atmosphere and being so homey.

6. Bowl foods need little effort

It’s fairly common knowledge that bowl foods require very little advance planning, and can be as easy as grabbing a few things here and there from the refrigerator. This is often because foods that go well in bowls, such as vegetables, grains, and others, can easily last for a couple of days. What that means is, you can throw a variety of such foods, which will already be bite-sized, into a bowl, heat it up, and then eat up with just a spoon or fork – no need for a knife or anything fancy.