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Personal Training

Individualised workouts and training support.


Get uninterrupted face time with a personal trainer for either 30-minute or 60-minute sessions. You will notice right away the commitment of your trainer as they provide dedicated, step-by-step training instruction, coupled with unrivaled motivation to keep you moving. The backbone of this program is the design and implementation of individualised exercise programs with general nutrition guidance aligned to your particular wellness and fitness goals.

Guiding Every Step Towards a More Active Lifestyle

Guiding Every Step Towards a More Active Lifestyle

Take advantage of our personal training program and start your wellness journey with less hassle. Experience the highest standards in fitness assessments, goal development, workout program design and training, progress tracking, and program modification.

What People Say About Us

Absolutely amazing, professional, and personalized service! Workout sessions with Ray are something I always looked forward to. Oh, and I also got results...FAST! (I lost 4 kgs in a month).

Sonia Wason Banker at Prime Bank

I love Rays Fitness. The results were magnificent! Normally it would take me a really long time to lose one or two kilos, but I lost more and with an awesome workout and diet guide.

Vanessa Vinya USIU-Africa Alumna

Surround Yourself With Fitness-Minded People

Be the first to learn about the latest offers, wellness resources, and tips tailored to help you make lasting lifestyle changes.