Rays Fitness is a wellness business based in Kenya that offers the resources to support lasting lifestyle changes. Whether you need a health boost, need to get fit, or want to stay in shape, we have the skills and expertise to help you find your energy and improve your quality of life. Reach out to us for personal training, individualised workouts and meal plans, and community programs, including corporate fitness, boot camps, and other outdoor activities.
We understand that cultivating and maintaining an active and healthy lifestyle can be tough - after all, we're up against decades' worth of poor health habits. Our undying mission is to support reconnection with holistic wellness practices in today's fast-paced society.
Wellness Resources
We provide the tools you need to lead a healthy lifestyle, including workout programs and meal plans.
Explore Tools and Resources
Knowledge Sharing
We host a wealth of information on various topics to support informed health and lifestyle choices.
Read Our Wellness Blog
Fueling Your Fire
We tap into human behaviour to inspire, challenge, and motivate you to start and keep moving.
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